Topic :
Most people prefer to eat ready to eat meals rather than homemade food these days.
What are the advantages and disadvantages of this?
Answer :
Nowadays the popularity of prepared meals is increasing, and it is often argued that this is an unhealthy change. However, there are also people who think that eating the foods can boost nutrition. In this essay, I will discuss both viewpoints.
Mostly, prepared meals are frozen foods and not fresh. Natural ingredients work at its best when immediately consumed. However, this health benefit can disappear once they go into food processing. It produces a large number of meals, and this takes too much time before being delivered to customers. Moreover, after packaging, it just extends expiry date and does not guarantee the freshness and quality of what is inside.
However, processed foods can be healthy enough. Eating fresh foods is important, but what is more important is taking all essential nutrients. The body needs a certain amount of vitamins every single day. However, especially for busy people today, it takes time and energy to prepare all of them. Prepared meals can solve this problem. There are wide selections of meals from qualified nutritionists, and customers can choose it based on personal health conditions.
In conclusion, there are both advantages and disadvantages of ready to eat meals. People might not be able to enjoy fresh foods, but they can take essential nutrients more frequently without wasting time on preparing.
